Stay healthy, keep up with son, run when I can, improve running times
Long-Term Running Goals:
Keeping running as long as I can. Do a marathon
Personal:
Have a 11 year old boy (Falcon) who loves to run and runs in the USATF Nationals. Im 55 years young.
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Apr 21, 2007
Race:
Salt Lake 5K (3.1 Miles) 00:26:25, Place overall: 338, Place in age division: 8
Slow miles
Fast miles
Total Distance
3.10
0.00
3.10
Fun race with the crowd
Was 8th of 46 in my age group and 338th of 2,173 total runners
Last year I was 27:58 26th of 56 in age group and 573 of 2,326 total runners. Last year is the only race I beat my son, then 9 years old when he was sick
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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