Stay healthy, keep up with son, run when I can, improve running times
Long-Term Running Goals:
Keeping running as long as I can. Do a marathon
Personal:
Have a 11 year old boy (Falcon) who loves to run and runs in the USATF Nationals. Im 55 years young.
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Nov 09, 2008
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
Havent had time to blog. Finally got new orthotics for my right plantar. Seem to help alot.
Ran hill repeats with Alex in the forest at Robin Hill Park
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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