Stay healthy, keep up with son, run when I can, improve running times
Long-Term Running Goals:
Keeping running as long as I can. Do a marathon
Personal:
Have a 11 year old boy (Falcon) who loves to run and runs in the USATF Nationals. Im 55 years young.
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Slow miles
Fast miles
Total Distance
2.00
3.10
5.10
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Thu, Oct 02, 2008
Slow miles
Fast miles
Total Distance
2.00
3.10
5.10
Ran the high school cross country race course from yesterday. It was a real killer. There is one hill called death hill and it certainly was, so steep I was trying to run but felt like it was more like walking. Saw a owl in a tree watching me
