Location:
Sequim,WA,USA
Gender:
Male
Goal Type:
Age Division Winner
Running Accomplishments:
5K - 25:11
10K - 53:01
1/2 Marathon 2:22:57
2 mile - 10:18 (1971)
Short-Term Running Goals:
Stay healthy, keep up with son, run when I can, improve running times
Long-Term Running Goals:
Keeping running as long as I can. Do a marathon
Personal:
Have a 11 year old boy (Falcon) who loves to run and runs in the USATF Nationals. Im 55 years young.
Havent had time to blog. Finally got new orthotics for my right plantar. Seem to help alot.
Ran hill repeats with Alex in the forest at Robin Hill Park
Ran with son at Dungeness. A nice day to run on the beach, no wind. Cliffs where there are overlooks are collapsing from rain.
In the Forest at Robin Hill Park with son. Still some flowers left and frogs croaking
Very slow running at Robin Hill - hip is a little sore
Ran at Dungeness. Saw alot of shorebirds and ducks. Alot of big waves that me and my son had to dodge and race. Was surprized ran into my cousin which I hadnt seen in years who was looking at the beach
